Couch to 5K
Tuesdays & Thursdays | 7:00pm – 8:00pm
Ideal for beginners, returners to exercise, or anyone wanting to build fitness and confidence in a supportive environment.
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Programmes are delivered by the fantastic Coach Mo, whose expert guidance, motivation and encouragement will help you achieve your goals every step of the way.
Build fitness Improve your health & wellbeing Meet like-minded people Join a supportive running community Achieve your goals at your own pace
Whether you’re starting from the couch or aiming for your next running milestone, there’s a place for you!