‘Text About It’ by Spunout is a free, confidential, 24/7 messaging service offering support for any mental health or emotional issue. Trained volunteers provide a safe space via text or WhatsApp to help users explore their feelings and find calm.
| Location | National |
|---|---|
| Focus | Individual |
| Service Type | Crisis Support, Mental Health & Wellbeing, Suicide Prevention |
| Referral Type | Self-Referral |
| Organisation | Spunout |
| Phone | Text 'HELLO' to 50808 |
| Website | www.textaboutit.ie/ |
