Yoga & Pilates Classes Trim

We offer classes that are challenging, healthy and fun. Our mission is to create a space where you can relax and unwind, leaving the stresses of the day behind. Your health and wellbeing are always our priority.
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An oasis of calm right in the heart of Dundalk, services include Yoga, Meditation, Qigong, Pilates, catering to all ages
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These classes will help people come home to their bodies, to support nervous system regulation through yoga, allowing students to build trust in themselves and their bodies.
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Includes classes such as Ashtanga yoga, Hatha yoga, Pilates, Yogalates
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Custom-built, we offer a wide range of yoga styles to suit all bodies and minds. In addition, we offer Yoga Education, Holidays and Coaching.
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We offer Hatha, Yin, Men’s Yoga, and Yogalates (a yoga/pilates fusion class), all to develop the mind-body connection while building strength, symmetry and stamina.
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Yoga Classes | Pregnancy, Postnatal, Mammy & Baby
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Yoga – Meditation – Healing – Therapies – Relaxation – Retreat – Healthy Food – Stress Relief – Professional Training – Anger Management l- Trauma Release
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Offering Vinyasa, Prenatal & Group Yoga Classes and Private Catering
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It’s a purpose built yoga studio with Panoramic sea views of the east coast. We hope to inspire, guide and help anyone who is new to yoga or wishes to deepen their practice by helping to Strengthen the body but at the same time, Calm the mind.
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