Yoga is a mind-body practice that combines movement, breathing, and mindfulness to improve strength, flexibility, balance, and overall well-being.
| Location | Louth |
|---|---|
| Target Group | Adolescents, Adults, Older Adults |
| Organisation | Dee Hub |
| Address | Market St, Townparks, Ardee, Co. Louth, A92 Y587 |
| Phone | 087 426 6206 |
| info@deehub.ie | |
| Website | www.deehub.ie/Services/ |
